We focus Supporting elderly with seasonal affective dysfunction

We focus Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting elderly men and women with seasonal despair, also called Seasonal Affective Ailment (SAD), requires a thoughtful strategy that considers both of those their Actual physical limitations and emotional requirements. Allow me to share customized tactics to assist:
In-individual visits: If Protected and attainable, organize visits from household, close friends, or caregivers to supply companionship and brighten their day.
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Puzzles, online games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, term online games, or crafting can assist distract from damaging feelings and continue to keep the head Energetic.
Lifelong learning: Persuade them to observe documentaries, listen to podcasts, or sign up for virtual lessons to help keep their curiosity alive.